Total Detox

With summer just around the corner, Oprah Winfrey is saying bye, bye to burgers – hello tofu and tempeh!

The talk show host, 54, is going vegan for a 21-day detox plan. In addition to swearing off animal products, Winfrey and three pals from her production company are also banning caffeine, sugar, gluten and alcohol.

What inspired the massive menu overhaul? The small-screen queen credits Kathy Freston’s book Quantum Wellness and online sessions with Canadian motivational speaker Eckhart Tolle. (She’s also getting help from chef Tal Ronnen.)

So far, Winfrey isn’t missing her meat.

“I had been focused on what I had to give up – sugar, gluten, alcohol, meat, chicken, fish, eggs, cheese. ‘What’s left?’ I thought,” she wrote on day two. “Apparently a lot. I can honestly say every meal was a surprise and a delight, beginning with breakfast – strawberry rhubarb wheat-free crepes.”

And as the detox progresses, Winfrey will be blogging the diet’s ups and downs. (Her Web site will also include meal plans and recipes.)

“This 21-day cleanse gives me a chance to think about [eating] differently and see what my attachments are to certain kinds of foods – and what I’m willing to do to change,” she wrote on Sunday (day one). “Don’t know if I’m going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”

Oprah’s 21 day detox diet has gotten a lot of publicity however she may run into some problems which could negatively effect her view on detox diets because of the detox program she is on. The Total Shake System is the Bentley of 21 day detox diets and has an astonishing record of significantly improving people’s lives. We want to spread the word and get Oprah to try the best detox diet so she will have a positive experience with her 21 day detox so she will in turn help spread the word on to millions of Americans who NEED this program to improve their health and wellness.

Sources:

People.com

Posted on August 19th, 2008 under 21 day detox diet, 21-Days to Total Health, Total Shake System • Tags: 21 day detox diet, 21 day detox diets, 21-day detox plan, best detox diet, detox diets, Oprah's 21 day detox diet. • RSS 2.0 feed • Leave a response, or trackback