Phelps’ Amazing Speed : Metabolism
Phelps Swimming for Gold
Michael Phelps has done it again, now with 8 gold medals for the USA. Phelps is obviously the fastest man alive in swimming and is in prime physical condition but here is something about Phelps that might be even faster: his metabolism!
Based on this article on the BBC, Phelps has an extremely unusual diet of 12,000 calories a day. You can read the article for full details, but basically for breakfast he eats about 5 plates of food and 2 cups of coffee!
Of course the average person is unable to eat that kind of diet and stop from becoming morbidly obese, however there are things all of us can do to speed up metabolism and have total health.
Total Body Detox is the first step to speed up your metabolism. A full body detox will allow your digestive system to do its work and operate efficiently. Since we aren’t all Michael Phelps and can spend over 5 hours a day in vigorous swimming, this is the best solution for the average person!
Luckily, the Total Shake System is now available to the public online and is the best detox system on the market and will allow you to have a speedy metabolism and live a healthier life so try it now.
December 20th, 2009 at 10:49 am
I am 47 years old and in the last 2 years put on 15 pounds. Every time I would eat I would look 3 months pregnant! I am a 3rd degree black belt and a certified weight trainer so it’s not like I wasn’t getting any exercise. I’ve been on the diet for 2 weeks and I have already lost 10 pounds! I fit into a skirt that I haven’t fit into for 2 years. I feel great! I only had a headache the first day and I haven’t craved sweets. In fact, I sell Mary Kay and had my Holiday open house last Saturday and had two trays of cookies and candy kisses everywhere and didn’t eat any. I now rollerskate every morning outside(I’m in Florida) to help firm up. I hate to cook but the recipes are easy and great tasting. I no longer bloat after eating. In fact my stomach is almost flat! I would encourage anyone to give this diet a try!
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January 18th, 2010 at 12:46 pm
Is there any before and after photos from ladies or men in the age group of 40-45?
January 18th, 2010 at 1:40 pm
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February 10th, 2010 at 12:03 pm
Nice article. I haven’t saw of just fruit, but fruit and veggies. You do it for entirely two weeks, and you merely eat the fruit and veggies, nothing else. And only drink water. But, you can have as much as you want. During the second week, you can add fish or chicken to one meal, i think. It helps you miss like, 5-10 pounds, i think, but i tried it was hard! You need to have a residue of everything - you can’t eat just fruits and nuts! If you want to lose burden and Hold it off, what you need to keep in mind is temperance, proportions, and exercise! You can diet and keep it off what you like, but just watch how much!
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